Tag Archives: stress

Split dreams

Somewhere along the way, during this mad race, we tend to completely neglect the other aspects of our lives, which tend to fall apart. We develop into misbalanced humans. The worst part is that this is becoming the norm rather than an exception. Continue reading

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Manage your depression… naturally

Being able to manage stress efficiently is among the best life-skills you can possess. If you possess effective stress management skills, you’ll enjoy a better quality of life and keep yourself healthy, even if it’s knowing how to cope with financial stress or having to handle the loss of loved ones, a marital split, relocation and stress with your job. Continue reading

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Filed under health, Healthy LifeStyle

Chronically Tired?

Most of us have noticed at sometime or the other, that the feeling of tiredness and fatigue just refuses to go away, no matter what we do. We eat, we sleep, thinking it would go away, but it doesn’t. Reason to worry, isn’t it? Continue reading

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Filed under health, Healthy LifeStyle

Hired help to stay healthy

A month ago I realized that it was becoming very hard for me to keep on maintaining and updating my site all by myself. Of course my hubby is always there to help me out but it was proving too much for him also. He has his own professional assignments and on top of that maintaining my site was a bit tough for him. So we both decided that we need to hire a developer who would remove some load from our shoulders. This was the only way we could manage stress. Continue reading

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Secrets of a Good Night’s Sleep

Is good sleep a distant dream for you? Something you are madly craving for but seem to be so elusive? Do you spend most of the snoozing hours tossing and turning in bed? Read on… Continue reading

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Filed under Healthy LifeStyle