Tag Archives: energy
Nature and Us
We are influenced by our environment in ways that we are not aware of. In truth, we are not protecting Nature; Nature is protecting us. For example, trees and plants are necessary for the purification of our vital energy. When Nature graciously protects and serves human beings, it is our responsibility to reciprocate. Continue reading
Filed under health, Healthy LifeStyle
Colorful Health
We inherently have natural reactions to color—a clear blue sky can make you feel peaceful; a bunch of daffodils can give rise to optimism. Continue reading
Filed under health
Energy Foods For Healthy Body
As societies have become more urbanized and developed, so the number of people suffering from the effects of heart diseases, strokes and cancer has increased. At the root of these changing health patterns is the move away from a diet based on grains, fruits and vegetables to one based processed foods, fat, sugar and animal produce. The scientific evidence is clear : if we want to have healthy bodies, we should change our focus and put fresh fruit, fresh vegetables, pulses and whole grains back in the centre of our plates (supplemented by fresh, organically reared meat and fish according to taste). Continue reading
Filed under Food & Diet, Healthy LifeStyle
