Tag Archives: ayurveda

Chronically Tired?

Most of us have noticed at sometime or the other, that the feeling of tiredness and fatigue just refuses to go away, no matter what we do. We eat, we sleep, thinking it would go away, but it doesn’t. Reason to worry, isn’t it? Continue reading

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Filed under health, Healthy LifeStyle

Eat less to live more

Crash dieting is not possible for all of us for different reasons and is not advisable either. But maintaining good health is important for all of us. So, what’s the solution? Continue reading

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Filed under Food & Diet, health, Healthy LifeStyle